Your guide to a healthier you: Erik is the nutritionist whose philosophies form the backbone of Dietless. His delicious and easy to cook recipes make healthy eating effortless.
Firstly, we’ll ask about your age, gender, body, dietary preferences and activity level.
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Who doesn't wish for a better life: one with more energy, a clear mind, a slimmer body. Achieve all that with Estonia's foremost nutrition program.
Get started for free! Log inDump any preconceptions you have about this Italian favourite: this delicious creamy dish is healthy and delicious.
If you love pancakes and bacon, then say hello to your new favourite dish!
A classic easy to make dish that will never let you down.
A perfect combination of meat and vegetables that will bring out the succulent flavour of the chicken
This fruity porridge and classic cottage cheese salad will kick start your day.
These guilt-free pancakes are a popular favourite! Plus peanut butter is the perfect fuel for an active day.
Prepare a simple and healthy Caesar salad. Like you’d find in a restaurant.
Feel like adding a French twist to your morning routine? This Croque Madame sandwich will deliver.
A classic taste of England, but rich in flavour rather than just fat.
The last time you had a stodgy burrito you might have regretted it! After eating this one, you’ll only regret not making more.
A surprising and enjoyable harmony of sweet oatmeal and salty bacon. Addictive!
Simple, tasty, and healthy. A nutritious autumnal dish that will set you up whatever the weather.
Crispy roasted potatoes with a fried egg will give you the energy you need for a busy day
The potassium, iron, probiotics and other nutrients in this delicious smoothie will enhance your sense of well being.
If you have high expectations for breakfast, then delicious shrimps, cottage cheese and crispy rye bread will definitely satisfy them.
Golden chanterelles, fluffy baked potatoes and delicious mince is comfort food with a twist.
An attractive combination of feather-light summer flavours of which you’ll never get tired.
Among our most popular recipes! Quick and a lot healthier than anything you’ll find pre-prepared in a shop.
Who says that healthy eating has to be bland? This sweet recipe will tickle your tastebuds.
A flavour explosion that will leaving you feeling energised and ready for your next challenge.
Give yourself a taste of Thailand with this aromatic dish. Without having to even leave your home.
Sometimes you just need something gentle and comforting. This recipe is the perfect choice.
This recipe will soon become a firm breakfast favourite, offering the perfect balance of sweetness and crunch.
Dump any preconceptions you have about this Italian favourite: this delicious creamy dish is healthy and delicious.
If you love pancakes and bacon, then say hello to your new favourite dish!
A classic easy to make dish that will never let you down.
A perfect combination of meat and vegetables that will bring out the succulent flavour of the chicken
This fruity porridge and classic cottage cheese salad will kick start your day.
These guilt-free pancakes are a popular favourite! Plus peanut butter is the perfect fuel for an active day.
Prepare a simple and healthy Caesar salad. Like you’d find in a restaurant.
Feel like adding a French twist to your morning routine? This Croque Madame sandwich will deliver.
A classic taste of England, but rich in flavour rather than just fat.
The last time you had a stodgy burrito you might have regretted it! After eating this one, you’ll only regret not making more.
A surprising and enjoyable harmony of sweet oatmeal and salty bacon. Addictive!
Simple, tasty, and healthy. A nutritious autumnal dish that will set you up whatever the weather.
Crispy roasted potatoes with a fried egg will give you the energy you need for a busy day
The potassium, iron, probiotics and other nutrients in this delicious smoothie will enhance your sense of well being.
If you have high expectations for breakfast, then delicious shrimps, cottage cheese and crispy rye bread will definitely satisfy them.
Golden chanterelles, fluffy baked potatoes and delicious mince is comfort food with a twist.
An attractive combination of feather-light summer flavours of which you’ll never get tired.
Among our most popular recipes! Quick and a lot healthier than anything you’ll find pre-prepared in a shop.
Who says that healthy eating has to be bland? This sweet recipe will tickle your tastebuds.
A flavour explosion that will leaving you feeling energised and ready for your next challenge.
Give yourself a taste of Thailand with this aromatic dish. Without having to even leave your home.
Sometimes you just need something gentle and comforting. This recipe is the perfect choice.
This recipe will soon become a firm breakfast favourite, offering the perfect balance of sweetness and crunch.
Dump any preconceptions you have about this Italian favourite: this delicious creamy dish is healthy and delicious.
If you love pancakes and bacon, then say hello to your new favourite dish!
The program taught me what and how much to eat. I'm much more knowledgeable now about the nutrients I should be getting from every meal and about nutrition in general.
Create your meal planMy name is Erik Orgu. My skills as a nutritionist, personal coach and dietary advisor are at your service! Join me if you want to boost your energy levels and get your weight under control.
Message me!Sometimes we all need advice or encouragement. This is why our specialists, and secret Facbook group with hundreds of eager members, are always on hand. Let's go the distance together!
If you have a question regarding nutrition, a technical issue, or maybe you just want to say hi – our customer support team is only a clicktap away.
The plan is free to try for the first five days. We also offer a 14-day money back guarantee in case you're not fully satisfied.
As a special to celebrate our relaunch, we will give you your money back in full when you achieve your goals. 93'000 people have already used erikorgu.ee to transform their lives for the better – check out the campaign terms and join now!
If you have a question about your meal plan, please email info@erikorgu.ee
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These terms of use apply between you, the User of this App (iOS or Android mobile application, or the website www.erikorgu.ee and any of its sub-domains - hereinafter all collectively referred to as the App), and Dietless OÜ ("us", "we", or "our"), the owner and operator of this App. The “Erik Orgu: Elu ilma dieedita” privacy policy which regulates our use of your personal data, forms an integral part of these terms. Please read these terms carefully, as they affect your legal rights. Your agreement to comply with and be bound by these terms is deemed to occur upon your first use of the App. If you do not agree to be bound by these terms, you should stop using the App immediately. In these terms of use, User or Users means any third party that accesses the App and is not either (i) employed by Dietless OÜ and acting in the course of their employment or (ii) engaged as a consultant or otherwise providing services to Dietless OÜ and accessing the App in connection with the provision of such services. You must be at least 18 years of age to use this App. By using the App and agreeing to these terms of use, you represent and warrant that you are at least 18 years of age.
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Käesolevad kampaaniatingimused moodustavad lahutamatu osa „Erik Orgu: elu ilma dieedita” Kasutustingimustest
This Privacy Policy forms an integral part of “Erik Orgu: Elu ilma dieedita” Terms of Use, explaining how and for what purposes Dietless OÜ ("us", "we", or "our") collects, uses, retains, discloses and safeguards the personal data of its Users. Dietless Ltd commits to protecting you privacy and personal data.
By registering for and in any way using or accessing the App (iOS or Android mobile application, or the website www.erikorgu.ee and any of its sub-domains - hereinafter all collectively referred to as the App), you accept the terms of this Privacy Policy and the processing of your personal data.
For the purpose of the Data Protection Act (hereinafter: Act), your personal data is processed by (data controller) Dietless OÜ, registered in Estonia, with company registration no. 12840366 and registered offices at Tartu mnt 84a-112, Tallinn, Estonia; e-mail: info@erikorgu.ee.
The nominated representative for the purposes laid out in the Act is Martti Oigus (martti@dietless.co.uk).
We will collect and process the following data:
We also collect some information with the help of cookies. For more detailed information on cookies, please read the “Erik Orgu: Elu ilma dieedita" Terms of Use found on our website https://www.erikorgu.ee.
We use the abovementioned information for:
Dietless Ltd keeps your personal data private and will not sell or share data with any third parties, unless they are explicitly listed in this policy or in cases prescribed by applicable law.
You hereby give your consent to share your personal data with:
We may also disclose your personal data to third parties upon selling the business or part of it, in which case the data could be shown to prospective buyers and transferred to them with the sale.
We store all of your personal data on our secure servers and we constantly make sure that your data is protected in accordance with this Privacy Policy. When you have provided us with your personal data, we will do our best to prevent unauthorized access, but it is paramount that you do your due diligence by keeping your own e-mail address (for magic link login) and other login details secure.
You may always turn to us and ask us to stop processing your personal data, entirely or in part. You can exercise that right at any time by contacting the “Erik Orgu: Elu ilma dieedita” customer service at info@erikorgu.ee. You acknowledge that this may result in significant changes to the provision of our service, including the discontinuing of your subscription in case we are unable to keep providing the service to you without losing the required level of quality of substance.
You have the right to access all of your information and data that we process. Please bear in mind that this might result in a one-off fee to meet our costs in providing the details to you.
We reserve the right to change this policy at our discretion. All changes we make will be disclosed on our website https://www.erikorgu.ee.
Dietless OÜ is a company registered in Estonia, with company registration no. 12840366 and registered offices at Tartu mnt 84a-112, Tallinn, Estonia. Dietless OÜ operates the App "Erik Orgu: Elu ilma dieedita" (iOS and Android mobile applications, and website https://www.erikorgu.ee).
You can contact Dietless OÜ by email on info@erikorgu.ee.