{"id":5408,"date":"2026-01-08T09:26:18","date_gmt":"2026-01-08T09:26:18","guid":{"rendered":"https:\/\/erikorgu.ee\/dev\/?post_type=retseptid&p=5408"},"modified":"2026-01-08T09:29:04","modified_gmt":"2026-01-08T09:29:04","slug":"kreemjas-riis-kanaga","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/kreemjas-riis-kanaga\/","title":{"rendered":"Kreemjas riis kanaga"},"excerpt":{"rendered":"

Kreemjas riis kanaga on toitev ja kodune roog, mis sobib h\u00e4sti nii l\u00f5una- kui \u00f5htus\u00f6\u00f6giks. Riis annab kehale \u00fchtlase ja p\u00fcsiva energia, samas kui praetud kana kintsuiliha pakub mahlast maitset ja kvaliteetset valku. Huvitav fakt: riisi ja m\u00f5\u00f5duka rasvakoguse kooslus aitab s\u00fcsivesikutel aeglasemalt imenduda, mis hoiab veresuhkru stabiilsemana ja t\u00e4isk\u00f5hutunde pikemalt.<\/p>\n","protected":false},"featured_media":5409,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-5408","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"\nKreemjas riis kanaga - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/kreemjas-riis-kanaga\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kreemjas riis kanaga - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Kreemjas riis kanaga on toitev ja kodune roog, mis sobib h\u00e4sti nii l\u00f5una- kui \u00f5htus\u00f6\u00f6giks. 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