{"id":5406,"date":"2026-01-08T09:09:52","date_gmt":"2026-01-08T09:09:52","guid":{"rendered":"https:\/\/erikorgu.ee\/dev\/?post_type=retseptid&p=5406"},"modified":"2026-01-08T09:10:29","modified_gmt":"2026-01-08T09:10:29","slug":"kartulipuree-hakklihakastmega","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/kartulipuree-hakklihakastmega\/","title":{"rendered":"Kartulip\u00fcree hakklihakastmega"},"excerpt":{"rendered":"

Kaalulangetaja vaates aitab see roog hoida t\u00e4isk\u00f5hutunnet, sest kartul sisaldab h\u00e4sti k\u00fcllastavaid s\u00fcsivesikuid ning hakkliha annab vajaliku valgu, mis toetab pikka seedeprotsessi. M\u00f5\u00f5dukas rasvakogus aitab v\u00e4ltida isusid ja hoiab energiataseme \u00fchtlasena, samas kui peet ja k\u00f6\u00f6giviljad lisavad kiudaineid, mis veelgi paremini toetavad seedimist ja t\u00e4isk\u00f5hutunnet.<\/p>\n","protected":false},"featured_media":5407,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-5406","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"\nKartulip\u00fcree hakklihakastmega - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/kartulipuree-hakklihakastmega\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kartulip\u00fcree hakklihakastmega - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Kaalulangetaja vaates aitab see roog hoida t\u00e4isk\u00f5hutunnet, sest kartul sisaldab h\u00e4sti k\u00fcllastavaid s\u00fcsivesikuid ning hakkliha annab vajaliku valgu, mis toetab pikka seedeprotsessi. 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