{"id":3938,"date":"2025-11-06T10:24:59","date_gmt":"2025-11-06T10:24:59","guid":{"rendered":"http:\/\/stagepress\/retseptid\/rostitud-kaerahelbepuder\/"},"modified":"2025-12-15T06:52:13","modified_gmt":"2025-12-15T06:52:13","slug":"rostitud-kaerahelbepuder","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/rostitud-kaerahelbepuder\/","title":{"rendered":"R\u00f6stitud kaerahelbepuder"},"excerpt":{"rendered":"

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Koos valgu v\u00f5i p\u00e4hklitega muutub vahepala viel\u00e4gi t\u00e4itvamaks ja sobib h\u00e4sti kaalulangetuse toetamiseks.<\/p>\n","protected":false},"featured_media":4223,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[4],"class_list":["post-3938","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-hommikusook"],"acf":[],"yoast_head":"\nR\u00f6stitud kaerahelbepuder - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/rostitud-kaerahelbepuder\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u00f6stitud kaerahelbepuder - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Selles vahepalas on banaan keskne, pakkudes nii kaaliumi kui ka s\u00fcsivesikuid. 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