{"id":3915,"date":"2025-11-06T10:24:56","date_gmt":"2025-11-06T10:24:56","guid":{"rendered":"http:\/\/stagepress\/retseptid\/sokolaad\/"},"modified":"2025-12-15T06:52:08","modified_gmt":"2025-12-15T06:52:08","slug":"sokolaad","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/sokolaad\/","title":{"rendered":"\u0160okolaad"},"excerpt":{"rendered":"

\u0160okolaad tugineb p\u00e4hklitele, mis sisaldavad nii mineraale kui ka kiudaineid. Kuigi p\u00e4hklid on energiarikkad, toetavad nad m\u00f5\u00f5dukas koguses targalt kasutatuna kaalulangetust. Suchine vahepala sobib ideaalselt olukordadesse, kus vajad midagi t\u00e4itvat, kuid ei taha s\u00fc\u00fca suurt toidukorda.<\/p>\n","protected":false},"featured_media":4901,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3915","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"\n\u0160okolaad - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/sokolaad\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0160okolaad - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"\u0160okolaad tugineb p\u00e4hklitele, mis sisaldavad nii mineraale kui ka kiudaineid. 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