{"id":3878,"date":"2025-11-06T10:24:54","date_gmt":"2025-11-06T10:24:54","guid":{"rendered":"http:\/\/stagepress\/retseptid\/dan-dan-nuudlid\/"},"modified":"2025-12-15T06:51:59","modified_gmt":"2025-12-15T06:51:59","slug":"dan-dan-nuudlid","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/dan-dan-nuudlid\/","title":{"rendered":"Dan-dan nuudlid"},"excerpt":{"rendered":"

Dan-dan nuudlid sisaldab riisi, mis annab kehale \u00fchtlast energiat ega koorma seedimist. Kui portsjon hoida m\u00f5\u00f5dukas, sobib riis h\u00e4sti ka kaalulangetuse men\u00fc\u00fcsse, eriti koos rohkete k\u00f6\u00f6giviljadega. Selline roog sobib h\u00e4sti enne v\u00f5i p\u00e4rast treeningut, kui vajad energiat, kuid ei taha taldrikut \u00fcle koormata.<\/p>\n","protected":false},"featured_media":4904,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3878","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"\nDan-dan nuudlid - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/dan-dan-nuudlid\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dan-dan nuudlid - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Dan-dan nuudlid sisaldab riisi, mis annab kehale \u00fchtlast energiat ega koorma seedimist. 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