{"id":3876,"date":"2025-11-06T10:24:53","date_gmt":"2025-11-06T10:24:53","guid":{"rendered":"http:\/\/stagepress\/retseptid\/lillkapsa-kikerherne-pada-kuskussiga\/"},"modified":"2025-12-15T06:51:59","modified_gmt":"2025-12-15T06:51:59","slug":"lillkapsa-kikerherne-pada-kuskussiga","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/lillkapsa-kikerherne-pada-kuskussiga\/","title":{"rendered":"Lillkapsa-kikerherne pada kuskussiga"},"excerpt":{"rendered":"

Selles toidus annavad k\u00fcpsed tomatid nii v\u00e4rvi kui ka kerge, v\u00e4rske maitse. Tomatites leiduvad happed ja kiudained v\u00f5ivad toetada seedimist ning j\u00e4tta k\u00f5hu m\u00f5nusalt kergeks. See teeb toidust v\u00e4rske ja samas kaalulangetajale sobiva valiku, mida on lihtne igap\u00e4evamen\u00fc\u00fcsse sobitada.<\/p>\n","protected":false},"featured_media":4917,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3876","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"\nLillkapsa-kikerherne pada kuskussiga - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/lillkapsa-kikerherne-pada-kuskussiga\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lillkapsa-kikerherne pada kuskussiga - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Selles toidus annavad k\u00fcpsed tomatid nii v\u00e4rvi kui ka kerge, v\u00e4rske maitse. 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