{"id":3831,"date":"2025-11-06T10:24:50","date_gmt":"2025-11-06T10:24:50","guid":{"rendered":"http:\/\/stagepress\/retseptid\/porgandiviinerid-kartulipureega\/"},"modified":"2025-12-15T06:51:49","modified_gmt":"2025-12-15T06:51:49","slug":"porgandiviinerid-kartulipureega","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/porgandiviinerid-kartulipureega\/","title":{"rendered":"Porgandiviinerid kartulip\u00fcreega"},"excerpt":{"rendered":"

Porgandiviinerid kartulip\u00fcreega p\u00f5hineb kartulil, mis on t\u00e4itvust andev ja samas naturaalselt gluteenivaba s\u00fcsivesikute allikas. Kui kartul on valmistatud m\u00f5\u00f5duka rasvakogusega, j\u00e4\u00e4b taldrik toitev, kuid mitte liigselt kaloririkas. Koos valgurikka lisandi ja k\u00f6\u00f6giviljadega saad tasakaalus einet, mis aitab sul kauem t\u00e4isk\u00f5hutunnet hoida.<\/p>\n","protected":false},"featured_media":4209,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3831","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"\nPorgandiviinerid kartulip\u00fcreega - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/porgandiviinerid-kartulipureega\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Porgandiviinerid kartulip\u00fcreega - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Porgandiviinerid kartulip\u00fcreega p\u00f5hineb kartulil, mis on t\u00e4itvust andev ja samas naturaalselt gluteenivaba s\u00fcsivesikute allikas. 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