{"id":3830,"date":"2025-11-06T10:24:50","date_gmt":"2025-11-06T10:24:50","guid":{"rendered":"http:\/\/stagepress\/retseptid\/peekoni-juustu-kaerahelbepuder\/"},"modified":"2025-12-15T06:51:49","modified_gmt":"2025-12-15T06:51:49","slug":"peekoni-juustu-kaerahelbepuder","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/peekoni-juustu-kaerahelbepuder\/","title":{"rendered":"Peekoni-juustu kaerahelbepuder"},"excerpt":{"rendered":"<p>Peekoni-juustu kaerahelbepuder on loodud nii, et iga suut\u00e4is annaks kehale midagi kasulikku ega koormaks samal ajal liigselt kaloreid. T\u00e4nu heale tasakaalule p\u00fcsib energiataset stabiilne ning n\u00e4lg ei muutu liialt teravaks. Nii saad nautida maitsvat toitu ja samal ajal j\u00e4\u00e4da truuks oma kaalueesm\u00e4rkidele.<\/p>\n","protected":false},"featured_media":4815,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[4],"class_list":["post-3830","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-hommikusook"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Peekoni-juustu kaerahelbepuder - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/peekoni-juustu-kaerahelbepuder\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Peekoni-juustu kaerahelbepuder - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Peekoni-juustu kaerahelbepuder on loodud nii, et iga suut\u00e4is annaks kehale midagi kasulikku ega koormaks samal ajal liigselt kaloreid. 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