{"id":3813,"date":"2025-11-06T10:24:48","date_gmt":"2025-11-06T10:24:48","guid":{"rendered":"http:\/\/stagepress\/retseptid\/kariibi-sealiha-kurgisalatiga\/"},"modified":"2025-12-15T06:51:45","modified_gmt":"2025-12-15T06:51:45","slug":"kariibi-sealiha-kurgisalatiga","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/kariibi-sealiha-kurgisalatiga\/","title":{"rendered":"Kariibi sealiha kurgisalatiga"},"excerpt":{"rendered":"

Selles sn\u00e4kis annavad p\u00e4hklid kehale energiat ja hoiavad k\u00f5hu pikemaks ajaks t\u00e4is. V\u00e4ike p\u00e4hkliportsjon v\u00f5ib aidata v\u00e4ltida hilisemat magusaisu ja juhuslikku n\u00e4ksimist. See on nutikas viis lisada men\u00fc\u00fcsse kasulikke rasvu ilma, et p\u00e4evane kaloraa\u017e kontrolli alt v\u00e4ljub.<\/p>\n","protected":false},"featured_media":4275,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3813","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"\nKariibi sealiha kurgisalatiga - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/kariibi-sealiha-kurgisalatiga\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kariibi sealiha kurgisalatiga - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Selles sn\u00e4kis annavad p\u00e4hklid kehale energiat ja hoiavad k\u00f5hu pikemaks ajaks t\u00e4is. 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