{"id":3810,"date":"2025-11-06T10:24:48","date_gmt":"2025-11-06T10:24:48","guid":{"rendered":"http:\/\/stagepress\/retseptid\/suitsulohe-muna-kauss\/"},"modified":"2025-12-15T06:51:44","modified_gmt":"2025-12-15T06:51:44","slug":"suitsulohe-muna-kauss","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/suitsulohe-muna-kauss\/","title":{"rendered":"Suitsul\u00f5he-muna kauss"},"excerpt":{"rendered":"<p>Suitsul\u00f5he-muna kauss toob taldrikule l\u00f5he, mis annab kehale v\u00e4\u00e4rtuslikke oomega-3-rasvhappeid ja kergesti omastatavat valku. L\u00f5hes sisalduvad rasvhapped v\u00f5ivad aidata hoida veres rasvade tasakaalu ning toetada hormonaalset tasakaalu. Kombineerituna k\u00f6\u00f6giviljade v\u00f5i kergema lisandiga tekib roog, mis toetab energilist enesetunnet ilma \u00fcles\u00f6\u00f6mist soodustamata.<\/p>\n","protected":false},"featured_media":4241,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3810","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Suitsul\u00f5he-muna kauss - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/suitsulohe-muna-kauss\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Suitsul\u00f5he-muna kauss - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Suitsul\u00f5he-muna kauss toob taldrikule l\u00f5he, mis annab kehale v\u00e4\u00e4rtuslikke oomega-3-rasvhappeid ja kergesti omastatavat valku. 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