{"id":3773,"date":"2025-11-06T10:24:45","date_gmt":"2025-11-06T10:24:45","guid":{"rendered":"http:\/\/stagepress\/retseptid\/tandoori-lambaliha\/"},"modified":"2025-12-15T06:51:35","modified_gmt":"2025-12-15T06:51:35","slug":"tandoori-lambaliha","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/tandoori-lambaliha\/","title":{"rendered":"Tandoori lambaliha"},"excerpt":{"rendered":"<p>Tandoori lambaliha sisaldab riisi, mis annab kehale \u00fchtlast energiat ega koorma seedimist. Koos kiudainerikaste k\u00f6\u00f6giviljadega ei t\u00f5sta riis j\u00e4rsult veresuhkrut, vaid toetab rahulikku energiat\u00f5usu. Nii saad toeka, kuid siiski kerge eine, mis aitab v\u00e4ltida hilisemat n\u00e4ksimist.<\/p>\n","protected":false},"featured_media":4375,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3773","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tandoori lambaliha - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/tandoori-lambaliha\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tandoori lambaliha - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Tandoori lambaliha sisaldab riisi, mis annab kehale \u00fchtlast energiat ega koorma seedimist. 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