{"id":3771,"date":"2025-11-06T10:24:45","date_gmt":"2025-11-06T10:24:45","guid":{"rendered":"http:\/\/stagepress\/retseptid\/vege-tikka-masala\/"},"modified":"2025-12-15T06:51:35","modified_gmt":"2025-12-15T06:51:35","slug":"vege-tikka-masala","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/vege-tikka-masala\/","title":{"rendered":"Vege Tikka Masala"},"excerpt":{"rendered":"

Selles toidus annavad k\u00fcpsed tomatid nii v\u00e4rvi kui ka kerge, v\u00e4rske maitse. Tomat on veerikas ja madala energiasisaldusega, mis t\u00e4hendab, et k\u00f5ht saab t\u00e4is, kuid kalorid j\u00e4\u00e4vad m\u00f5istlikuks. Nii saad nautida maitsek\u00fcllast taldrikut, mis aitab hoida isusid tagasi ja toetab stabiilset energiataset.<\/p>\n","protected":false},"featured_media":4932,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3771","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"\nVege Tikka Masala - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/vege-tikka-masala\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vege Tikka Masala - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Selles toidus annavad k\u00fcpsed tomatid nii v\u00e4rvi kui ka kerge, v\u00e4rske maitse. 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