{"id":3732,"date":"2025-11-06T10:24:41","date_gmt":"2025-11-06T10:24:41","guid":{"rendered":"http:\/\/stagepress\/retseptid\/laatseroog-urtidega\/"},"modified":"2025-12-15T06:51:26","modified_gmt":"2025-12-15T06:51:26","slug":"laatseroog-urtidega","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/laatseroog-urtidega\/","title":{"rendered":"L\u00e4\u00e4tseroog \u00fcrtidega"},"excerpt":{"rendered":"

L\u00e4\u00e4tseroog \u00fcrtidega kasutab riisi neutraalse baasina, mis laseb teistel maitsetel h\u00e4sti esile tulla. Riis aitab tasakaalustada v\u00fcrtsikaid v\u00f5i valgurohkeid lisandeid ning tagab stabiilse energiavoo. Nii saad toeka, kuid siiski kerge eine, mis aitab v\u00e4ltida hilisemat n\u00e4ksimist.<\/p>\n","protected":false},"featured_media":4943,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3732","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"\nL\u00e4\u00e4tseroog \u00fcrtidega - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/laatseroog-urtidega\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00e4\u00e4tseroog \u00fcrtidega - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"L\u00e4\u00e4tseroog \u00fcrtidega kasutab riisi neutraalse baasina, mis laseb teistel maitsetel h\u00e4sti esile tulla. 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