{"id":3723,"date":"2025-11-06T10:24:41","date_gmt":"2025-11-06T10:24:41","guid":{"rendered":"http:\/\/stagepress\/retseptid\/brokoli-ounasalat-ubadega\/"},"modified":"2025-12-15T06:51:24","modified_gmt":"2025-12-15T06:51:24","slug":"brokoli-ounasalat-ubadega","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/brokoli-ounasalat-ubadega\/","title":{"rendered":"Brokoli-\u00f5unasalat ubadega"},"excerpt":{"rendered":"

Brokoli-\u00f5unasalat ubadega seab fookusesse \u00f5una, mis on kiudainerikas ja v\u00e4rskendava maitsega. Pektiin v\u00f5ib aidata stabiliseerida veresuhkrut ja v\u00e4hendada n\u00e4ksimissoovi. Suchine kombinatsioon pakub m\u00f5nusat kr\u00f5mpsuvat ampsu, mis ei l\u00f6\u00f6 p\u00e4evast kaloraa\u017ei r\u00f6\u00f6past v\u00e4lja.<\/p>\n","protected":false},"featured_media":4416,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3723","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"\nBrokoli-\u00f5unasalat ubadega - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/brokoli-ounasalat-ubadega\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brokoli-\u00f5unasalat ubadega - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Brokoli-\u00f5unasalat ubadega seab fookusesse \u00f5una, mis on kiudainerikas ja v\u00e4rskendava maitsega. 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