{"id":3722,"date":"2025-11-06T10:24:41","date_gmt":"2025-11-06T10:24:41","guid":{"rendered":"http:\/\/stagepress\/retseptid\/ahjukana-tomati-mozzarella-salatiga\/"},"modified":"2025-12-15T06:51:24","modified_gmt":"2025-12-15T06:51:24","slug":"ahjukana-tomati-mozzarella-salatiga","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/ahjukana-tomati-mozzarella-salatiga\/","title":{"rendered":"Ahjukana tomati-mozzarella salatiga"},"excerpt":{"rendered":"

Ahjukana tomati-mozzarella salatiga kasutab kana, mis toetab lihasmassi s\u00e4ilimist ka siis, kui oled kaloridefitsiidis. Valgurikas eine aitab stabiliseerida veresuhkrut ning ennetada j\u00e4rske isusid p\u00e4eva jooksul. Koos rohkete k\u00f6\u00f6giviljadega tekib taldrik, mis on mahu-, mitte kaloritihe, toetades t\u00f5husat kaalulangetust.<\/p>\n","protected":false},"featured_media":4417,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3722","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"\nAhjukana tomati-mozzarella salatiga - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/ahjukana-tomati-mozzarella-salatiga\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ahjukana tomati-mozzarella salatiga - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Ahjukana tomati-mozzarella salatiga kasutab kana, mis toetab lihasmassi s\u00e4ilimist ka siis, kui oled kaloridefitsiidis. 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