{"id":3719,"date":"2025-11-06T10:24:41","date_gmt":"2025-11-06T10:24:41","guid":{"rendered":"http:\/\/stagepress\/retseptid\/tuunikala-avokaado-salat\/"},"modified":"2025-12-15T06:51:23","modified_gmt":"2025-12-15T06:51:23","slug":"tuunikala-avokaado-salat","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/tuunikala-avokaado-salat\/","title":{"rendered":"Tuunikala-avokaado salat"},"excerpt":{"rendered":"<p>Tuunikala-avokaado salat \u00fchendab omavahel mitu toitaineterikast koostisosa, pakkudes kehale nii energiat kui ka vajalikke vitamiine. Koostisosade kombinatsioon aitab hoida k\u00f5hu t\u00e4is ja v\u00e4hendada juhuslikku n\u00e4ksimissoovi. Roog sobib h\u00e4sti neile, kes tahavad kaalust alla v\u00f5tta, kuid ei soovi maitsest ega t\u00e4isk\u00f5hutundest loobuda.<\/p>\n","protected":false},"featured_media":4395,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3719","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tuunikala-avokaado salat - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/tuunikala-avokaado-salat\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tuunikala-avokaado salat - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Tuunikala-avokaado salat \u00fchendab omavahel mitu toitaineterikast koostisosa, pakkudes kehale nii energiat kui ka vajalikke vitamiine. 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