{"id":3706,"date":"2025-11-06T10:24:40","date_gmt":"2025-11-06T10:24:40","guid":{"rendered":"http:\/\/stagepress\/retseptid\/maasika-fetasalat\/"},"modified":"2025-12-15T06:51:20","modified_gmt":"2025-12-15T06:51:20","slug":"maasika-fetasalat","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/maasika-fetasalat\/","title":{"rendered":"Maasika-fetasalat"},"excerpt":{"rendered":"

Selles roas on tasakaalus valgud, s\u00fcsivesikud ja kasulikud rasvad, mis toetavad igap\u00e4evast toimetulekut. T\u00e4nu heale tasakaalule p\u00fcsib energiataset stabiilne ning n\u00e4lg ei muutu liialt teravaks. See teeb roast praktilise valiku kaalulangetuse ajal, kui soovid s\u00fc\u00fca normaalseid toite ilma liigselt piiramata.<\/p>\n","protected":false},"featured_media":4419,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3706","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"\nMaasika-fetasalat - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/maasika-fetasalat\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maasika-fetasalat - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Selles roas on tasakaalus valgud, s\u00fcsivesikud ja kasulikud rasvad, mis toetavad igap\u00e4evast toimetulekut. T\u00e4nu heale tasakaalule p\u00fcsib energiataset stabiilne ning n\u00e4lg ei muutu liialt teravaks. See teeb roast praktilise valiku kaalulangetuse ajal, kui soovid s\u00fc\u00fca normaalseid toite ilma liigselt piiramata.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/erikorgu.ee\/dev\/retseptid\/maasika-fetasalat\/\" \/>\n<meta property=\"og:site_name\" content=\"Erik Orgu\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-15T06:51:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/erikorgu.ee\/dev\/wp-content\/uploads\/2025\/11\/maasika-fetasalat-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1709\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/erikorgu.ee\\\/dev\\\/retseptid\\\/maasika-fetasalat\\\/\",\"url\":\"https:\\\/\\\/erikorgu.ee\\\/dev\\\/retseptid\\\/maasika-fetasalat\\\/\",\"name\":\"Maasika-fetasalat - Erik Orgu\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/erikorgu.ee\\\/dev\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/erikorgu.ee\\\/dev\\\/retseptid\\\/maasika-fetasalat\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/erikorgu.ee\\\/dev\\\/retseptid\\\/maasika-fetasalat\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/erikorgu.ee\\\/dev\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/maasika-fetasalat-scaled.jpg\",\"datePublished\":\"2025-11-06T10:24:40+00:00\",\"dateModified\":\"2025-12-15T06:51:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/erikorgu.ee\\\/dev\\\/retseptid\\\/maasika-fetasalat\\\/#breadcrumb\"},\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/erikorgu.ee\\\/dev\\\/retseptid\\\/maasika-fetasalat\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/erikorgu.ee\\\/dev\\\/retseptid\\\/maasika-fetasalat\\\/#primaryimage\",\"url\":\"https:\\\/\\\/erikorgu.ee\\\/dev\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/maasika-fetasalat-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/erikorgu.ee\\\/dev\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/maasika-fetasalat-scaled.jpg\",\"width\":2560,\"height\":1709},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/erikorgu.ee\\\/dev\\\/retseptid\\\/maasika-fetasalat\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Koduleht\",\"item\":\"https:\\\/\\\/erikorgu.ee\\\/dev\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Retseptid\",\"item\":\"https:\\\/\\\/erikorgu.ee\\\/dev\\\/retseptid\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Maasika-fetasalat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/erikorgu.ee\\\/dev\\\/#website\",\"url\":\"https:\\\/\\\/erikorgu.ee\\\/dev\\\/\",\"name\":\"Erik Orgu\",\"description\":\"Elu Ilma Dieedita\",\"publisher\":{\"@id\":\"https:\\\/\\\/erikorgu.ee\\\/dev\\\/#\\\/schema\\\/person\\\/f51aa7b008648976702542b646c5899c\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/erikorgu.ee\\\/dev\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"et\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/erikorgu.ee\\\/dev\\\/#\\\/schema\\\/person\\\/f51aa7b008648976702542b646c5899c\",\"name\":\"Erik Orgu\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/erikorgu.ee\\\/dev\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/ee_logo_tagline.png\",\"url\":\"https:\\\/\\\/erikorgu.ee\\\/dev\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/ee_logo_tagline.png\",\"contentUrl\":\"https:\\\/\\\/erikorgu.ee\\\/dev\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/ee_logo_tagline.png\",\"width\":486,\"height\":221,\"caption\":\"Erik Orgu\"},\"logo\":{\"@id\":\"https:\\\/\\\/erikorgu.ee\\\/dev\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/ee_logo_tagline.png\"},\"sameAs\":[\"https:\\\/\\\/erikorgu.ee\\\/dev\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Maasika-fetasalat - Erik Orgu","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/erikorgu.ee\/dev\/retseptid\/maasika-fetasalat\/","og_locale":"et_EE","og_type":"article","og_title":"Maasika-fetasalat - Erik Orgu","og_description":"Selles roas on tasakaalus valgud, s\u00fcsivesikud ja kasulikud rasvad, mis toetavad igap\u00e4evast toimetulekut. T\u00e4nu heale tasakaalule p\u00fcsib energiataset stabiilne ning n\u00e4lg ei muutu liialt teravaks. See teeb roast praktilise valiku kaalulangetuse ajal, kui soovid s\u00fc\u00fca normaalseid toite ilma liigselt piiramata.","og_url":"https:\/\/erikorgu.ee\/dev\/retseptid\/maasika-fetasalat\/","og_site_name":"Erik Orgu","article_modified_time":"2025-12-15T06:51:20+00:00","og_image":[{"width":2560,"height":1709,"url":"https:\/\/erikorgu.ee\/dev\/wp-content\/uploads\/2025\/11\/maasika-fetasalat-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/erikorgu.ee\/dev\/retseptid\/maasika-fetasalat\/","url":"https:\/\/erikorgu.ee\/dev\/retseptid\/maasika-fetasalat\/","name":"Maasika-fetasalat - Erik Orgu","isPartOf":{"@id":"https:\/\/erikorgu.ee\/dev\/#website"},"primaryImageOfPage":{"@id":"https:\/\/erikorgu.ee\/dev\/retseptid\/maasika-fetasalat\/#primaryimage"},"image":{"@id":"https:\/\/erikorgu.ee\/dev\/retseptid\/maasika-fetasalat\/#primaryimage"},"thumbnailUrl":"https:\/\/erikorgu.ee\/dev\/wp-content\/uploads\/2025\/11\/maasika-fetasalat-scaled.jpg","datePublished":"2025-11-06T10:24:40+00:00","dateModified":"2025-12-15T06:51:20+00:00","breadcrumb":{"@id":"https:\/\/erikorgu.ee\/dev\/retseptid\/maasika-fetasalat\/#breadcrumb"},"inLanguage":"et","potentialAction":[{"@type":"ReadAction","target":["https:\/\/erikorgu.ee\/dev\/retseptid\/maasika-fetasalat\/"]}]},{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/erikorgu.ee\/dev\/retseptid\/maasika-fetasalat\/#primaryimage","url":"https:\/\/erikorgu.ee\/dev\/wp-content\/uploads\/2025\/11\/maasika-fetasalat-scaled.jpg","contentUrl":"https:\/\/erikorgu.ee\/dev\/wp-content\/uploads\/2025\/11\/maasika-fetasalat-scaled.jpg","width":2560,"height":1709},{"@type":"BreadcrumbList","@id":"https:\/\/erikorgu.ee\/dev\/retseptid\/maasika-fetasalat\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Koduleht","item":"https:\/\/erikorgu.ee\/dev\/"},{"@type":"ListItem","position":2,"name":"Retseptid","item":"https:\/\/erikorgu.ee\/dev\/retseptid\/"},{"@type":"ListItem","position":3,"name":"Maasika-fetasalat"}]},{"@type":"WebSite","@id":"https:\/\/erikorgu.ee\/dev\/#website","url":"https:\/\/erikorgu.ee\/dev\/","name":"Erik Orgu","description":"Elu Ilma Dieedita","publisher":{"@id":"https:\/\/erikorgu.ee\/dev\/#\/schema\/person\/f51aa7b008648976702542b646c5899c"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/erikorgu.ee\/dev\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"et"},{"@type":["Person","Organization"],"@id":"https:\/\/erikorgu.ee\/dev\/#\/schema\/person\/f51aa7b008648976702542b646c5899c","name":"Erik Orgu","image":{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/erikorgu.ee\/dev\/wp-content\/uploads\/2025\/11\/ee_logo_tagline.png","url":"https:\/\/erikorgu.ee\/dev\/wp-content\/uploads\/2025\/11\/ee_logo_tagline.png","contentUrl":"https:\/\/erikorgu.ee\/dev\/wp-content\/uploads\/2025\/11\/ee_logo_tagline.png","width":486,"height":221,"caption":"Erik Orgu"},"logo":{"@id":"https:\/\/erikorgu.ee\/dev\/wp-content\/uploads\/2025\/11\/ee_logo_tagline.png"},"sameAs":["https:\/\/erikorgu.ee\/dev"]}]}},"_links":{"self":[{"href":"https:\/\/erikorgu.ee\/dev\/wp-json\/wp\/v2\/retseptid\/3706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erikorgu.ee\/dev\/wp-json\/wp\/v2\/retseptid"}],"about":[{"href":"https:\/\/erikorgu.ee\/dev\/wp-json\/wp\/v2\/types\/retseptid"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erikorgu.ee\/dev\/wp-json\/wp\/v2\/media\/4419"}],"wp:attachment":[{"href":"https:\/\/erikorgu.ee\/dev\/wp-json\/wp\/v2\/media?parent=3706"}],"wp:term":[{"taxonomy":"recipe-category","embeddable":true,"href":"https:\/\/erikorgu.ee\/dev\/wp-json\/wp\/v2\/recipe-category?post=3706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}