{"id":3703,"date":"2025-11-06T10:24:40","date_gmt":"2025-11-06T10:24:40","guid":{"rendered":"http:\/\/stagepress\/retseptid\/ahjukana-kurgi-koriandri-salatiga\/"},"modified":"2025-12-15T06:51:20","modified_gmt":"2025-12-15T06:51:20","slug":"ahjukana-kurgi-koriandri-salatiga","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/ahjukana-kurgi-koriandri-salatiga\/","title":{"rendered":"Ahjukana kurgi-koriandri salatiga"},"excerpt":{"rendered":"

Ahjukana kurgi-koriandri salatiga p\u00f5hineb lahjal kanafileel, mis on klassikaline kvaliteetse valgu allikas. Kana k\u00f5rge valgusisaldus suurendab toidu termilist efekti, mis t\u00e4hendab, et keha kulutab seedimiseks rohkem energiat. Roog j\u00e4\u00e4b kerge, kuid toitev \u2013 just sobiv valik, kui tahad samal ajal s\u00fc\u00fca h\u00e4sti ja saada saledamaks.<\/p>\n","protected":false},"featured_media":4954,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3703","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"\nAhjukana kurgi-koriandri salatiga - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/ahjukana-kurgi-koriandri-salatiga\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ahjukana kurgi-koriandri salatiga - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Ahjukana kurgi-koriandri salatiga p\u00f5hineb lahjal kanafileel, mis on klassikaline kvaliteetse valgu allikas. 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