{"id":3696,"date":"2025-11-06T10:24:38","date_gmt":"2025-11-06T10:24:38","guid":{"rendered":"http:\/\/stagepress\/retseptid\/ahjukartulid-urtide-ja-kodujuustusalatiga\/"},"modified":"2025-12-15T06:51:18","modified_gmt":"2025-12-15T06:51:18","slug":"ahjukartulid-urtide-ja-kodujuustusalatiga","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/ahjukartulid-urtide-ja-kodujuustusalatiga\/","title":{"rendered":"Ahjukartulid \u00fcrtide ja kodujuustusalatiga"},"excerpt":{"rendered":"

Ahjukartulid \u00fcrtide ja kodujuustusalatiga on tomatine roog, kus tomat aitab suurendada taldriku mahtu ilma liigse kaloraa\u017eita. Tomatites leiduvad happed ja kiudained v\u00f5ivad toetada seedimist ning j\u00e4tta k\u00f5hu m\u00f5nusalt kergeks. Nii saad nautida maitsek\u00fcllast taldrikut, mis aitab hoida isusid tagasi ja toetab stabiilset energiataset.<\/p>\n","protected":false},"featured_media":4442,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3696","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"\nAhjukartulid \u00fcrtide ja kodujuustusalatiga - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/ahjukartulid-urtide-ja-kodujuustusalatiga\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ahjukartulid \u00fcrtide ja kodujuustusalatiga - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Ahjukartulid \u00fcrtide ja kodujuustusalatiga on tomatine roog, kus tomat aitab suurendada taldriku mahtu ilma liigse kaloraa\u017eita. 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Nii saad nautida maitsek\u00fcllast taldrikut, mis aitab hoida isusid tagasi ja toetab stabiilset energiataset.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/erikorgu.ee\/dev\/retseptid\/ahjukartulid-urtide-ja-kodujuustusalatiga\/\" \/>\n<meta property=\"og:site_name\" content=\"Erik Orgu\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-15T06:51:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/erikorgu.ee\/dev\/wp-content\/uploads\/2025\/11\/ahjukartulid-urdi-kodujuustusalatiga-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1562\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/erikorgu.ee\\\/dev\\\/retseptid\\\/ahjukartulid-urtide-ja-kodujuustusalatiga\\\/\",\"url\":\"https:\\\/\\\/erikorgu.ee\\\/dev\\\/retseptid\\\/ahjukartulid-urtide-ja-kodujuustusalatiga\\\/\",\"name\":\"Ahjukartulid \u00fcrtide ja kodujuustusalatiga - 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