{"id":3682,"date":"2025-11-06T10:24:38","date_gmt":"2025-11-06T10:24:38","guid":{"rendered":"http:\/\/stagepress\/retseptid\/porgand-ja-kreeka-pahklid\/"},"modified":"2025-12-15T06:51:15","modified_gmt":"2025-12-15T06:51:15","slug":"porgand-ja-kreeka-pahklid","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/porgand-ja-kreeka-pahklid\/","title":{"rendered":"Porgand ja kreeka p\u00e4hklid"},"excerpt":{"rendered":"

Porgand ja kreeka p\u00e4hklid on loodud nii, et iga suut\u00e4is annaks kehale midagi kasulikku ega koormaks samal ajal liigselt kaloreid. T\u00e4nu heale tasakaalule p\u00fcsib energiataset stabiilne ning n\u00e4lg ei muutu liialt teravaks. Roog sobib h\u00e4sti neile, kes tahavad kaalust alla v\u00f5tta, kuid ei soovi maitsest ega t\u00e4isk\u00f5hutundest loobuda.<\/p>\n","protected":false},"featured_media":4438,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[7],"class_list":["post-3682","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-snakk"],"acf":[],"yoast_head":"\nPorgand ja kreeka p\u00e4hklid - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/porgand-ja-kreeka-pahklid\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Porgand ja kreeka p\u00e4hklid - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Porgand ja kreeka p\u00e4hklid on loodud nii, et iga suut\u00e4is annaks kehale midagi kasulikku ega koormaks samal ajal liigselt kaloreid. 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