{"id":3679,"date":"2025-11-06T10:24:38","date_gmt":"2025-11-06T10:24:38","guid":{"rendered":"http:\/\/stagepress\/retseptid\/oa-avokaadovrap\/"},"modified":"2025-12-15T06:51:15","modified_gmt":"2025-12-15T06:51:15","slug":"oa-avokaadovrap","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/oa-avokaadovrap\/","title":{"rendered":"Oa-avokaadovrap"},"excerpt":{"rendered":"

Oa-avokaadovrap on loodud nii, et iga suut\u00e4is annaks kehale midagi kasulikku ega koormaks samal ajal liigselt kaloreid. Suchine kooslus toetab rahulikku seedimist ja aitab v\u00e4ltida raske k\u00f5hutunde teket. Nii saad nautida maitsvat toitu ja samal ajal j\u00e4\u00e4da truuks oma kaalueesm\u00e4rkidele.<\/p>\n","protected":false},"featured_media":4435,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3679","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"\nOa-avokaadovrap - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/oa-avokaadovrap\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oa-avokaadovrap - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Oa-avokaadovrap on loodud nii, et iga suut\u00e4is annaks kehale midagi kasulikku ega koormaks samal ajal liigselt kaloreid. 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