{"id":3672,"date":"2025-11-06T10:24:36","date_gmt":"2025-11-06T10:24:36","guid":{"rendered":"http:\/\/stagepress\/retseptid\/soolased-pannkoogid-avokaadoga\/"},"modified":"2025-12-15T06:51:13","modified_gmt":"2025-12-15T06:51:13","slug":"soolased-pannkoogid-avokaadoga","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/soolased-pannkoogid-avokaadoga\/","title":{"rendered":"Soolased pannkoogid avokaadoga"},"excerpt":{"rendered":"

Soolased pannkoogid avokaadoga keskmes on munad, mis on looduslikult valgurikkad ja v\u00e4ga h\u00e4sti omastatavad. Munast saadav valk toetab lihaste s\u00e4ilimist, mis on eriti oluline, kui v\u00e4hendad kaloreid. Kerge lisand nagu salat v\u00f5i k\u00f6\u00f6giviljad muudab roa mahu suureks, kuid kaloraa\u017ei m\u00f5\u00f5dukaks \u2013 ideaalne kaalulangetuseks.<\/p>\n","protected":false},"featured_media":4515,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[4,5],"class_list":["post-3672","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-hommikusook","recipe-category-lounasook"],"acf":[],"yoast_head":"\nSoolased pannkoogid avokaadoga - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/soolased-pannkoogid-avokaadoga\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soolased pannkoogid avokaadoga - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Soolased pannkoogid avokaadoga keskmes on munad, mis on looduslikult valgurikkad ja v\u00e4ga h\u00e4sti omastatavad. 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