{"id":3670,"date":"2025-11-06T10:24:36","date_gmt":"2025-11-06T10:24:36","guid":{"rendered":"http:\/\/stagepress\/retseptid\/pannkoogid-hapukoorega\/"},"modified":"2025-12-15T06:51:13","modified_gmt":"2025-12-15T06:51:13","slug":"pannkoogid-hapukoorega","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/pannkoogid-hapukoorega\/","title":{"rendered":"Pannkoogid hapukoorega"},"excerpt":{"rendered":"<p>Selles roas annavad muna v\u00f5i munad tugeva vundamendi t\u00e4isk\u00f5hutundele. Munast saadav valk toetab lihaste s\u00e4ilimist, mis on eriti oluline, kui v\u00e4hendad kaloreid. Kerge lisand nagu salat v\u00f5i k\u00f6\u00f6giviljad muudab roa mahu suureks, kuid kaloraa\u017ei m\u00f5\u00f5dukaks \u2013 ideaalne kaalulangetuseks.<\/p>\n","protected":false},"featured_media":4516,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[4],"class_list":["post-3670","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-hommikusook"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pannkoogid hapukoorega - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/pannkoogid-hapukoorega\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pannkoogid hapukoorega - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Selles roas annavad muna v\u00f5i munad tugeva vundamendi t\u00e4isk\u00f5hutundele. 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