{"id":3648,"date":"2025-11-06T10:24:34","date_gmt":"2025-11-06T10:24:34","guid":{"rendered":"http:\/\/stagepress\/retseptid\/keefirismuuti-banaani-ja-maasikatega\/"},"modified":"2025-12-15T06:51:08","modified_gmt":"2025-12-15T06:51:08","slug":"keefirismuuti-banaani-ja-maasikatega","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/keefirismuuti-banaani-ja-maasikatega\/","title":{"rendered":"Keefirismuuti banaani ja maasikatega"},"excerpt":{"rendered":"

Selles vahepalas on banaan keskne, pakkudes nii kaaliumi kui ka s\u00fcsivesikuid. Banaanis olev kaalium toetab n\u00e4rvis\u00fcsteemi ja lihaste t\u00f6\u00f6d, mis on kasulik aktiivsel p\u00e4eval. Suchine kooslus aitab sul rahuldada magusaisu, samal ajal p\u00fcsimata liiga k\u00f5rge kaloraa\u017ei juures.<\/p>\n","protected":false},"featured_media":4527,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[4],"class_list":["post-3648","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-hommikusook"],"acf":[],"yoast_head":"\nKeefirismuuti banaani ja maasikatega - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/keefirismuuti-banaani-ja-maasikatega\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keefirismuuti banaani ja maasikatega - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Selles vahepalas on banaan keskne, pakkudes nii kaaliumi kui ka s\u00fcsivesikuid. 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