{"id":3644,"date":"2025-11-06T10:24:34","date_gmt":"2025-11-06T10:24:34","guid":{"rendered":"http:\/\/stagepress\/retseptid\/tuunikala-fetasalat\/"},"modified":"2025-12-15T06:51:07","modified_gmt":"2025-12-15T06:51:07","slug":"tuunikala-fetasalat","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/tuunikala-fetasalat\/","title":{"rendered":"Tuunikala-fetasalat"},"excerpt":{"rendered":"

Selles roas lisab spinat taldrikule rohkelt rohelust ja toitaineid v\u00e4ga v\u00e4heste kaloritega. Lehtk\u00f6\u00f6giviljad nagu spinat toetavad seedimist ja aitavad kehal paremini taastuda. Tulemus on kerge, aga toitev eine, mis aitab sul kaalu langetada ilma enesetunnet ohverdamata.<\/p>\n","protected":false},"featured_media":4969,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3644","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"\nTuunikala-fetasalat - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/tuunikala-fetasalat\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tuunikala-fetasalat - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Selles roas lisab spinat taldrikule rohkelt rohelust ja toitaineid v\u00e4ga v\u00e4heste kaloritega. 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