{"id":3641,"date":"2025-11-06T10:24:34","date_gmt":"2025-11-06T10:24:34","guid":{"rendered":"http:\/\/stagepress\/retseptid\/kaneeli-ouna-kinoa-muna-ja-salatiga\/"},"modified":"2025-12-15T06:51:06","modified_gmt":"2025-12-15T06:51:06","slug":"kaneeli-ouna-kinoa-muna-ja-salatiga","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/kaneeli-ouna-kinoa-muna-ja-salatiga\/","title":{"rendered":"Kaneeli-\u00f5una kinoa muna ja salatiga"},"excerpt":{"rendered":"

Kaneeli-\u00f5una kinoa muna ja salatiga kasutab mune, mis pakuvad nii valku kui ka B-r\u00fchma vitamiine. Munast saadav valk toetab lihaste s\u00e4ilimist, mis on eriti oluline, kui v\u00e4hendad kaloreid. Selline munaroog on praktiline valik, kui soovid rohkem valku, kuid mitte liigselt energiat.<\/p>\n","protected":false},"featured_media":4966,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3641","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"\nKaneeli-\u00f5una kinoa muna ja salatiga - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/kaneeli-ouna-kinoa-muna-ja-salatiga\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kaneeli-\u00f5una kinoa muna ja salatiga - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Kaneeli-\u00f5una kinoa muna ja salatiga kasutab mune, mis pakuvad nii valku kui ka B-r\u00fchma vitamiine. 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