{"id":3626,"date":"2025-11-06T10:24:33","date_gmt":"2025-11-06T10:24:33","guid":{"rendered":"http:\/\/stagepress\/retseptid\/prantsuseparane-voileib-croque-madame\/"},"modified":"2025-12-15T06:51:03","modified_gmt":"2025-12-15T06:51:03","slug":"prantsuseparane-voileib-croque-madame","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/prantsuseparane-voileib-croque-madame\/","title":{"rendered":"Prantsusep\u00e4rane v\u00f5ileib: Croque Madame"},"excerpt":{"rendered":"

Selles roas annavad muna v\u00f5i munad tugeva vundamendi t\u00e4isk\u00f5hutundele. Muna aitab hoida veresuhkru \u00fchtlasena ja ennetab kiiret n\u00e4ljatunnet p\u00e4rast einet. Kerge lisand nagu salat v\u00f5i k\u00f6\u00f6giviljad muudab roa mahu suureks, kuid kaloraa\u017ei m\u00f5\u00f5dukaks \u2013 ideaalne kaalulangetuseks.<\/p>\n","protected":false},"featured_media":5091,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[4,5],"class_list":["post-3626","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-hommikusook","recipe-category-lounasook"],"acf":[],"yoast_head":"\nPrantsusep\u00e4rane v\u00f5ileib: Croque Madame - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/prantsuseparane-voileib-croque-madame\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prantsusep\u00e4rane v\u00f5ileib: Croque Madame - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Selles roas annavad muna v\u00f5i munad tugeva vundamendi t\u00e4isk\u00f5hutundele. 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