{"id":3616,"date":"2025-11-06T10:24:31","date_gmt":"2025-11-06T10:24:31","guid":{"rendered":"http:\/\/stagepress\/retseptid\/ahjulohe-kiivisalsaga\/"},"modified":"2025-12-15T06:51:00","modified_gmt":"2025-12-15T06:51:00","slug":"ahjulohe-kiivisalsaga","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/ahjulohe-kiivisalsaga\/","title":{"rendered":"Ahjul\u00f5he kiivisalsaga"},"excerpt":{"rendered":"<p>Ahjul\u00f5he kiivisalsaga on l\u00f5heroog, mis \u00fchendab maheda maitse ja toitaineid t\u00e4is kalavalku. Valgu ja heade rasvade kooslus aitab hoida k\u00f5hu kauem t\u00e4is ja v\u00e4hendada magusaisu. Kombineerituna k\u00f6\u00f6giviljade v\u00f5i kergema lisandiga tekib roog, mis toetab energilist enesetunnet ilma \u00fcles\u00f6\u00f6mist soodustamata.<\/p>\n","protected":false},"featured_media":4550,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3616","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ahjul\u00f5he kiivisalsaga - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/ahjulohe-kiivisalsaga\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ahjul\u00f5he kiivisalsaga - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Ahjul\u00f5he kiivisalsaga on l\u00f5heroog, mis \u00fchendab maheda maitse ja toitaineid t\u00e4is kalavalku. 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