{"id":3605,"date":"2025-11-06T10:24:31","date_gmt":"2025-11-06T10:24:31","guid":{"rendered":"http:\/\/stagepress\/retseptid\/maksapasteet-kartuli-porgandi-pureega\/"},"modified":"2025-12-15T06:50:58","modified_gmt":"2025-12-15T06:50:58","slug":"maksapasteet-kartuli-porgandi-pureega","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/maksapasteet-kartuli-porgandi-pureega\/","title":{"rendered":"Maksapasteet kartuli-porgandi p\u00fcreega"},"excerpt":{"rendered":"<p>Maksapasteet kartuli-porgandi p\u00fcreega kasutab kartulit, mis sisaldab kaaliumi ja C-vitamiini ning toetab vedelikutasakaalu. Keedetud v\u00f5i k\u00fcpsetatud kartul v\u00f5ib olla \u00fcllatavalt hea abimees kaalulangetusel, sest t\u00e4idab k\u00f5htu paremini kui paljud rafineeritud lisandid. See roog aitab sul nautida kartulit ilma s\u00fc\u00fcmepiinadeta ja samal ajal oma kaalueesm\u00e4rke toetada.<\/p>\n","protected":false},"featured_media":4982,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3605","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Maksapasteet kartuli-porgandi p\u00fcreega - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/maksapasteet-kartuli-porgandi-pureega\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maksapasteet kartuli-porgandi p\u00fcreega - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Maksapasteet kartuli-porgandi p\u00fcreega kasutab kartulit, mis sisaldab kaaliumi ja C-vitamiini ning toetab vedelikutasakaalu. 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