{"id":3573,"date":"2025-11-06T10:24:28","date_gmt":"2025-11-06T10:24:28","guid":{"rendered":"http:\/\/stagepress\/retseptid\/kanasupp-kookospiimaga\/"},"modified":"2025-12-15T06:50:50","modified_gmt":"2025-12-15T06:50:50","slug":"kanasupp-kookospiimaga","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/kanasupp-kookospiimaga\/","title":{"rendered":"Kanasupp kookospiimaga"},"excerpt":{"rendered":"<p>Selles roas on kana peamine t\u00e4isk\u00f5hutunde looja, pakkudes palju valku v\u00e4heste kaloritega. Kana k\u00f5rge valgusisaldus suurendab toidu termilist efekti, mis t\u00e4hendab, et keha kulutab seedimiseks rohkem energiat. Kui lisad k\u00f5rvale k\u00f6\u00f6givilju v\u00f5i kerge s\u00fcsivesikute allika, saad tasakaalus roa, mis sobib h\u00e4sti kaalulangetuse men\u00fc\u00fcsse.<\/p>\n","protected":false},"featured_media":4564,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3573","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kanasupp kookospiimaga - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/kanasupp-kookospiimaga\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kanasupp kookospiimaga - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Selles roas on kana peamine t\u00e4isk\u00f5hutunde looja, pakkudes palju valku v\u00e4heste kaloritega. 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