{"id":3572,"date":"2025-11-06T10:24:28","date_gmt":"2025-11-06T10:24:28","guid":{"rendered":"http:\/\/stagepress\/retseptid\/kanapasta-paikesekuivatatud-tomatiga\/"},"modified":"2025-12-15T06:50:50","modified_gmt":"2025-12-15T06:50:50","slug":"kanapasta-paikesekuivatatud-tomatiga","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/kanapasta-paikesekuivatatud-tomatiga\/","title":{"rendered":"Kanapasta p\u00e4ikesekuivatatud tomatiga"},"excerpt":{"rendered":"

Selles roas on kana peamine t\u00e4isk\u00f5hutunde looja, pakkudes palju valku v\u00e4heste kaloritega. Selline valguannus hoiab k\u00f5hu kauem t\u00e4is ja lihtsustab p\u00e4evase kaloraa\u017ei kontrolli all hoidmist. Kui lisad k\u00f5rvale k\u00f6\u00f6givilju v\u00f5i kerge s\u00fcsivesikute allika, saad tasakaalus roa, mis sobib h\u00e4sti kaalulangetuse men\u00fc\u00fcsse.<\/p>\n","protected":false},"featured_media":4588,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3572","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"\nKanapasta p\u00e4ikesekuivatatud tomatiga - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/kanapasta-paikesekuivatatud-tomatiga\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kanapasta p\u00e4ikesekuivatatud tomatiga - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Selles roas on kana peamine t\u00e4isk\u00f5hutunde looja, pakkudes palju valku v\u00e4heste kaloritega. 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