{"id":3554,"date":"2025-11-06T10:24:26","date_gmt":"2025-11-06T10:24:26","guid":{"rendered":"http:\/\/stagepress\/retseptid\/terav-searibi-kondiga\/"},"modified":"2025-12-15T06:50:46","modified_gmt":"2025-12-15T06:50:46","slug":"terav-searibi-kondiga","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/terav-searibi-kondiga\/","title":{"rendered":"Terav searibi kondiga"},"excerpt":{"rendered":"

Terav searibi kondiga p\u00f5hineb kartulil, mis on t\u00e4itvust andev ja samas naturaalselt gluteenivaba s\u00fcsivesikute allikas. Kartuli t\u00e4rklis aitab hoida energia \u00fchtlasena ja v\u00f5ib v\u00e4hendada hilisemat n\u00e4ksimisisu. See roog aitab sul nautida kartulit ilma s\u00fc\u00fcmepiinadeta ja samal ajal oma kaalueesm\u00e4rke toetada.<\/p>\n","protected":false},"featured_media":4595,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3554","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"\nTerav searibi kondiga - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/terav-searibi-kondiga\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Terav searibi kondiga - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Terav searibi kondiga p\u00f5hineb kartulil, mis on t\u00e4itvust andev ja samas naturaalselt gluteenivaba s\u00fcsivesikute allikas. 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