{"id":3542,"date":"2025-11-06T10:24:26","date_gmt":"2025-11-06T10:24:26","guid":{"rendered":"http:\/\/stagepress\/retseptid\/kana-seenepallid-ahjukartuliga\/"},"modified":"2025-12-15T06:50:43","modified_gmt":"2025-12-15T06:50:43","slug":"kana-seenepallid-ahjukartuliga","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/kana-seenepallid-ahjukartuliga\/","title":{"rendered":"Kana-seenepallid ahjukartuliga"},"excerpt":{"rendered":"

Kana-seenepallid ahjukartuliga kasutab kana, mis toetab lihasmassi s\u00e4ilimist ka siis, kui oled kaloridefitsiidis. Valgurikas eine aitab stabiliseerida veresuhkrut ning ennetada j\u00e4rske isusid p\u00e4eva jooksul. Koos rohkete k\u00f6\u00f6giviljadega tekib taldrik, mis on mahu-, mitte kaloritihe, toetades t\u00f5husat kaalulangetust.<\/p>\n","protected":false},"featured_media":5172,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3542","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"\nKana-seenepallid ahjukartuliga - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/kana-seenepallid-ahjukartuliga\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kana-seenepallid ahjukartuliga - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Kana-seenepallid ahjukartuliga kasutab kana, mis toetab lihasmassi s\u00e4ilimist ka siis, kui oled kaloridefitsiidis. 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