{"id":3535,"date":"2025-11-06T10:24:24","date_gmt":"2025-11-06T10:24:24","guid":{"rendered":"http:\/\/stagepress\/retseptid\/lohevoiku\/"},"modified":"2025-12-15T06:50:41","modified_gmt":"2025-12-15T06:50:41","slug":"lohevoiku","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/lohevoiku\/","title":{"rendered":"L\u00f5hev\u00f5iku"},"excerpt":{"rendered":"

L\u00f5hev\u00f5iku on l\u00f5heroog, mis \u00fchendab maheda maitse ja toitaineid t\u00e4is kalavalku. L\u00f5hes sisalduvad rasvhapped v\u00f5ivad aidata hoida veres rasvade tasakaalu ning toetada hormonaalset tasakaalu. Selline taldrik aitab sul s\u00fc\u00fca maitsvalt, kuid samal ajal p\u00fcsida kaloridefitsiidis.<\/p>\n","protected":false},"featured_media":4608,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[4],"class_list":["post-3535","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-hommikusook"],"acf":[],"yoast_head":"\nL\u00f5hev\u00f5iku - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/lohevoiku\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00f5hev\u00f5iku - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"L\u00f5hev\u00f5iku on l\u00f5heroog, mis \u00fchendab maheda maitse ja toitaineid t\u00e4is kalavalku. 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