{"id":3527,"date":"2025-11-06T10:24:24","date_gmt":"2025-11-06T10:24:24","guid":{"rendered":"http:\/\/stagepress\/retseptid\/kanasalat-ja-riisihelbepuder\/"},"modified":"2025-12-15T06:50:40","modified_gmt":"2025-12-15T06:50:40","slug":"kanasalat-ja-riisihelbepuder","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/kanasalat-ja-riisihelbepuder\/","title":{"rendered":"Kanasalat ja riisihelbepuder"},"excerpt":{"rendered":"

Selles roas on kana peamine t\u00e4isk\u00f5hutunde looja, pakkudes palju valku v\u00e4heste kaloritega. Valgurikas eine aitab stabiliseerida veresuhkrut ning ennetada j\u00e4rske isusid p\u00e4eva jooksul. Roog j\u00e4\u00e4b kerge, kuid toitev \u2013 just sobiv valik, kui tahad samal ajal s\u00fc\u00fca h\u00e4sti ja saada saledamaks.<\/p>\n","protected":false},"featured_media":4847,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[4,5],"class_list":["post-3527","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-hommikusook","recipe-category-lounasook"],"acf":[],"yoast_head":"\nKanasalat ja riisihelbepuder - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/kanasalat-ja-riisihelbepuder\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kanasalat ja riisihelbepuder - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Selles roas on kana peamine t\u00e4isk\u00f5hutunde looja, pakkudes palju valku v\u00e4heste kaloritega. 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