{"id":3517,"date":"2025-11-06T10:24:23","date_gmt":"2025-11-06T10:24:23","guid":{"rendered":"http:\/\/stagepress\/retseptid\/kaerahelbepuder-peekonisalatiga\/"},"modified":"2025-12-15T06:50:37","modified_gmt":"2025-12-15T06:50:37","slug":"kaerahelbepuder-peekonisalatiga","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/kaerahelbepuder-peekonisalatiga\/","title":{"rendered":"Kaerahelbepuder peekonisalatiga"},"excerpt":{"rendered":"

Selles toidus annavad k\u00fcpsed tomatid nii v\u00e4rvi kui ka kerge, v\u00e4rske maitse. Tomatis sisalduvad antioks\u00fcdandid toetavad rakkude kaitset ja v\u00f5ivad aidata kehal paremini koormusega toime tulla. T\u00e4nu kergele tomatip\u00f5hjale sobib roog suurep\u00e4raselt p\u00e4evadeks, mil soovid hoida kaloraa\u017ei kontrolli all.<\/p>\n","protected":false},"featured_media":4617,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[4],"class_list":["post-3517","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-hommikusook"],"acf":[],"yoast_head":"\nKaerahelbepuder peekonisalatiga - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/kaerahelbepuder-peekonisalatiga\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kaerahelbepuder peekonisalatiga - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Selles toidus annavad k\u00fcpsed tomatid nii v\u00e4rvi kui ka kerge, v\u00e4rske maitse. 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