{"id":3509,"date":"2025-11-06T10:24:23","date_gmt":"2025-11-06T10:24:23","guid":{"rendered":"http:\/\/stagepress\/retseptid\/lohesalat-riisiga\/"},"modified":"2025-12-15T06:50:36","modified_gmt":"2025-12-15T06:50:36","slug":"lohesalat-riisiga","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/lohesalat-riisiga\/","title":{"rendered":"L\u00f5hesalat riisiga"},"excerpt":{"rendered":"

Selles roas m\u00e4ngib p\u00f5hiosa l\u00f5he, mis toetab nii s\u00fcdame tervist kui ka ajut\u00f6\u00f6d. L\u00f5hes sisalduvad rasvhapped v\u00f5ivad aidata hoida veres rasvade tasakaalu ning toetada hormonaalset tasakaalu. Selline taldrik aitab sul s\u00fc\u00fca maitsvalt, kuid samal ajal p\u00fcsida kaloridefitsiidis.<\/p>\n","protected":false},"featured_media":4611,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3509","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"\nL\u00f5hesalat riisiga - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/lohesalat-riisiga\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00f5hesalat riisiga - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Selles roas m\u00e4ngib p\u00f5hiosa l\u00f5he, mis toetab nii s\u00fcdame tervist kui ka ajut\u00f6\u00f6d. 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