{"id":3503,"date":"2025-11-06T10:24:23","date_gmt":"2025-11-06T10:24:23","guid":{"rendered":"http:\/\/stagepress\/retseptid\/suvikorvitsa-peekonirull\/"},"modified":"2025-12-15T06:50:34","modified_gmt":"2025-12-15T06:50:34","slug":"suvikorvitsa-peekonirull","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/suvikorvitsa-peekonirull\/","title":{"rendered":"Suvik\u00f5rvitsa-peekonirull"},"excerpt":{"rendered":"<p>Suvik\u00f5rvitsa-peekonirull \u00fchendab omavahel mitu toitaineterikast koostisosa, pakkudes kehale nii energiat kui ka vajalikke vitamiine. Suchine kooslus toetab rahulikku seedimist ja aitab v\u00e4ltida raske k\u00f5hutunde teket. See teeb roast praktilise valiku kaalulangetuse ajal, kui soovid s\u00fc\u00fca normaalseid toite ilma liigselt piiramata.<\/p>\n","protected":false},"featured_media":5021,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3503","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Suvik\u00f5rvitsa-peekonirull - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/suvikorvitsa-peekonirull\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Suvik\u00f5rvitsa-peekonirull - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Suvik\u00f5rvitsa-peekonirull \u00fchendab omavahel mitu toitaineterikast koostisosa, pakkudes kehale nii energiat kui ka vajalikke vitamiine. 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