{"id":3478,"date":"2025-11-06T10:24:21","date_gmt":"2025-11-06T10:24:21","guid":{"rendered":"http:\/\/stagepress\/retseptid\/kinoasalat-ja-laimilohe-koorekastmes\/"},"modified":"2025-12-15T06:50:28","modified_gmt":"2025-12-15T06:50:28","slug":"kinoasalat-ja-laimilohe-koorekastmes","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/kinoasalat-ja-laimilohe-koorekastmes\/","title":{"rendered":"Kinoasalat ja laimil\u00f5he koorekastmes"},"excerpt":{"rendered":"

Selles roas m\u00e4ngib p\u00f5hiosa l\u00f5he, mis toetab nii s\u00fcdame tervist kui ka ajut\u00f6\u00f6d. Valgu ja heade rasvade kooslus aitab hoida k\u00f5hu kauem t\u00e4is ja v\u00e4hendada magusaisu. Selline taldrik aitab sul s\u00fc\u00fca maitsvalt, kuid samal ajal p\u00fcsida kaloridefitsiidis.<\/p>\n","protected":false},"featured_media":5041,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3478","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"\nKinoasalat ja laimil\u00f5he koorekastmes - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/kinoasalat-ja-laimilohe-koorekastmes\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kinoasalat ja laimil\u00f5he koorekastmes - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Selles roas m\u00e4ngib p\u00f5hiosa l\u00f5he, mis toetab nii s\u00fcdame tervist kui ka ajut\u00f6\u00f6d. 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