{"id":3475,"date":"2025-11-06T10:24:20","date_gmt":"2025-11-06T10:24:20","guid":{"rendered":"http:\/\/stagepress\/retseptid\/kinoasalat-ja-laimilohe\/"},"modified":"2025-12-15T06:50:28","modified_gmt":"2025-12-15T06:50:28","slug":"kinoasalat-ja-laimilohe","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/kinoasalat-ja-laimilohe\/","title":{"rendered":"Kinoasalat ja laimil\u00f5he"},"excerpt":{"rendered":"

Kinoasalat ja laimil\u00f5he on l\u00f5heroog, mis \u00fchendab maheda maitse ja toitaineid t\u00e4is kalavalku. L\u00f5hes sisalduvad rasvhapped v\u00f5ivad aidata hoida veres rasvade tasakaalu ning toetada hormonaalset tasakaalu. Koos k\u00f6\u00f6giviljadega saad toeka, kuid siiski m\u00f5\u00f5duka kalorsusega eine, mis hoiab n\u00e4lja kontrolli all.<\/p>\n","protected":false},"featured_media":4632,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3475","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"\nKinoasalat ja laimil\u00f5he - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/kinoasalat-ja-laimilohe\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kinoasalat ja laimil\u00f5he - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Kinoasalat ja laimil\u00f5he on l\u00f5heroog, mis \u00fchendab maheda maitse ja toitaineid t\u00e4is kalavalku. 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