{"id":3446,"date":"2025-11-06T10:24:18","date_gmt":"2025-11-06T10:24:18","guid":{"rendered":"http:\/\/stagepress\/retseptid\/muna-ja-peekon-kinoaga\/"},"modified":"2025-12-15T06:50:21","modified_gmt":"2025-12-15T06:50:21","slug":"muna-ja-peekon-kinoaga","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/muna-ja-peekon-kinoaga\/","title":{"rendered":"Muna ja peekon kinoaga"},"excerpt":{"rendered":"

Muna ja peekon kinoaga keskmes on munad, mis on looduslikult valgurikkad ja v\u00e4ga h\u00e4sti omastatavad. Muna aitab hoida veresuhkru \u00fchtlasena ja ennetab kiiret n\u00e4ljatunnet p\u00e4rast einet. Kerge lisand nagu salat v\u00f5i k\u00f6\u00f6giviljad muudab roa mahu suureks, kuid kaloraa\u017ei m\u00f5\u00f5dukaks \u2013 ideaalne kaalulangetuseks.<\/p>\n","protected":false},"featured_media":4639,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3446","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"\nMuna ja peekon kinoaga - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/muna-ja-peekon-kinoaga\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Muna ja peekon kinoaga - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Muna ja peekon kinoaga keskmes on munad, mis on looduslikult valgurikkad ja v\u00e4ga h\u00e4sti omastatavad. 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