{"id":3445,"date":"2025-11-06T10:24:18","date_gmt":"2025-11-06T10:24:18","guid":{"rendered":"http:\/\/stagepress\/retseptid\/riisihelbepuder-mustsostarde-ja-pahklitega\/"},"modified":"2025-12-15T06:50:21","modified_gmt":"2025-12-15T06:50:21","slug":"riisihelbepuder-mustsostarde-ja-pahklitega","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/riisihelbepuder-mustsostarde-ja-pahklitega\/","title":{"rendered":"Riisihelbepuder musts\u00f5starde ja p\u00e4hklitega"},"excerpt":{"rendered":"<p>Riisihelbepuder musts\u00f5starde ja p\u00e4hklitega kasutab riisi neutraalse baasina, mis laseb teistel maitsetel h\u00e4sti esile tulla. Kui portsjon hoida m\u00f5\u00f5dukas, sobib riis h\u00e4sti ka kaalulangetuse men\u00fc\u00fcsse, eriti koos rohkete k\u00f6\u00f6giviljadega. Nii saad toeka, kuid siiski kerge eine, mis aitab v\u00e4ltida hilisemat n\u00e4ksimist.<\/p>\n","protected":false},"featured_media":4635,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[4],"class_list":["post-3445","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-hommikusook"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Riisihelbepuder musts\u00f5starde ja p\u00e4hklitega - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/riisihelbepuder-mustsostarde-ja-pahklitega\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Riisihelbepuder musts\u00f5starde ja p\u00e4hklitega - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Riisihelbepuder musts\u00f5starde ja p\u00e4hklitega kasutab riisi neutraalse baasina, mis laseb teistel maitsetel h\u00e4sti esile tulla. 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