{"id":3413,"date":"2025-11-06T10:24:15","date_gmt":"2025-11-06T10:24:15","guid":{"rendered":"http:\/\/stagepress\/retseptid\/peedisalat-kana-ja-peekoniga\/"},"modified":"2025-12-15T06:50:12","modified_gmt":"2025-12-15T06:50:12","slug":"peedisalat-kana-ja-peekoniga","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/peedisalat-kana-ja-peekoniga\/","title":{"rendered":"Peedisalat kana ja peekoniga"},"excerpt":{"rendered":"<p>Peedisalat kana ja peekoniga kasutab kana, mis toetab lihasmassi s\u00e4ilimist ka siis, kui oled kaloridefitsiidis. Valgurikas eine aitab stabiliseerida veresuhkrut ning ennetada j\u00e4rske isusid p\u00e4eva jooksul. Koos rohkete k\u00f6\u00f6giviljadega tekib taldrik, mis on mahu-, mitte kaloritihe, toetades t\u00f5husat kaalulangetust.<\/p>\n","protected":false},"featured_media":5066,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3413","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Peedisalat kana ja peekoniga - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/peedisalat-kana-ja-peekoniga\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Peedisalat kana ja peekoniga - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Peedisalat kana ja peekoniga kasutab kana, mis toetab lihasmassi s\u00e4ilimist ka siis, kui oled kaloridefitsiidis. 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