{"id":3397,"date":"2025-11-06T10:24:14","date_gmt":"2025-11-06T10:24:14","guid":{"rendered":"http:\/\/stagepress\/retseptid\/kihiline-kanasalat\/"},"modified":"2025-12-15T06:50:09","modified_gmt":"2025-12-15T06:50:09","slug":"kihiline-kanasalat","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/kihiline-kanasalat\/","title":{"rendered":"Kihiline kanasalat"},"excerpt":{"rendered":"<p>Kihiline kanasalat p\u00f5hineb lahjal kanafileel, mis on klassikaline kvaliteetse valgu allikas. Selline valguannus hoiab k\u00f5hu kauem t\u00e4is ja lihtsustab p\u00e4evase kaloraa\u017ei kontrolli all hoidmist. Kui lisad k\u00f5rvale k\u00f6\u00f6givilju v\u00f5i kerge s\u00fcsivesikute allika, saad tasakaalus roa, mis sobib h\u00e4sti kaalulangetuse men\u00fc\u00fcsse.<\/p>\n","protected":false},"featured_media":4692,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3397","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kihiline kanasalat - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/kihiline-kanasalat\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kihiline kanasalat - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Kihiline kanasalat p\u00f5hineb lahjal kanafileel, mis on klassikaline kvaliteetse valgu allikas. 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