{"id":3380,"date":"2025-11-06T10:24:14","date_gmt":"2025-11-06T10:24:14","guid":{"rendered":"http:\/\/stagepress\/retseptid\/riisigalett-peekoni-ja-juustuga\/"},"modified":"2026-01-04T11:20:58","modified_gmt":"2026-01-04T11:20:58","slug":"riisigalett-peekoni-ja-juustuga","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/riisigalett-peekoni-ja-juustuga\/","title":{"rendered":"Riisigalett peekoni ja juustuga"},"excerpt":{"rendered":"

Riisigalett peekoni ja juustuga sisaldab riisi, mis annab kehale \u00fchtlast energiat ega koorma seedimist. Koos kiudainerikaste k\u00f6\u00f6giviljadega ei t\u00f5sta riis j\u00e4rsult veresuhkrut, vaid toetab rahulikku energiat\u00f5usu. Tulemus on tasakaalus taldrik, mis toetab nii aktiivset p\u00e4eva kui ka kaalulangetuse eesm\u00e4rke.<\/p>\n","protected":false},"featured_media":5070,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3380","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"\nRiisigalett peekoni ja juustuga - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/riisigalett-peekoni-ja-juustuga\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Riisigalett peekoni ja juustuga - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Riisigalett peekoni ja juustuga sisaldab riisi, mis annab kehale \u00fchtlast energiat ega koorma seedimist. 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