{"id":3370,"date":"2025-11-06T10:24:12","date_gmt":"2025-11-06T10:24:12","guid":{"rendered":"http:\/\/stagepress\/retseptid\/kerge-kanasalat\/"},"modified":"2025-12-15T06:50:03","modified_gmt":"2025-12-15T06:50:03","slug":"kerge-kanasalat","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/kerge-kanasalat\/","title":{"rendered":"Kerge kanasalat"},"excerpt":{"rendered":"<p>Kerge kanasalat p\u00f5hineb lahjal kanafileel, mis on klassikaline kvaliteetse valgu allikas. Kana k\u00f5rge valgusisaldus suurendab toidu termilist efekti, mis t\u00e4hendab, et keha kulutab seedimiseks rohkem energiat. Koos rohkete k\u00f6\u00f6giviljadega tekib taldrik, mis on mahu-, mitte kaloritihe, toetades t\u00f5husat kaalulangetust.<\/p>\n","protected":false},"featured_media":4710,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3370","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kerge kanasalat - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/kerge-kanasalat\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kerge kanasalat - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Kerge kanasalat p\u00f5hineb lahjal kanafileel, mis on klassikaline kvaliteetse valgu allikas. 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