{"id":3367,"date":"2025-11-06T10:24:12","date_gmt":"2025-11-06T10:24:12","guid":{"rendered":"http:\/\/stagepress\/retseptid\/kanataidisega-suvikorvits\/"},"modified":"2025-12-15T06:50:02","modified_gmt":"2025-12-15T06:50:02","slug":"kanataidisega-suvikorvits","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/kanataidisega-suvikorvits\/","title":{"rendered":"Kanat\u00e4idisega suvik\u00f5rvits"},"excerpt":{"rendered":"

Kanat\u00e4idisega suvik\u00f5rvits kasutab kana, mis toetab lihasmassi s\u00e4ilimist ka siis, kui oled kaloridefitsiidis. Selline valguannus hoiab k\u00f5hu kauem t\u00e4is ja lihtsustab p\u00e4evase kaloraa\u017ei kontrolli all hoidmist. Kui lisad k\u00f5rvale k\u00f6\u00f6givilju v\u00f5i kerge s\u00fcsivesikute allika, saad tasakaalus roa, mis sobib h\u00e4sti kaalulangetuse men\u00fc\u00fcsse.<\/p>\n","protected":false},"featured_media":4701,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[5,6],"class_list":["post-3367","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-lounasook","recipe-category-ohtusook"],"acf":[],"yoast_head":"\nKanat\u00e4idisega suvik\u00f5rvits - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/kanataidisega-suvikorvits\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kanat\u00e4idisega suvik\u00f5rvits - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Kanat\u00e4idisega suvik\u00f5rvits kasutab kana, mis toetab lihasmassi s\u00e4ilimist ka siis, kui oled kaloridefitsiidis. 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