{"id":3351,"date":"2025-11-06T10:24:11","date_gmt":"2025-11-06T10:24:11","guid":{"rendered":"http:\/\/stagepress\/retseptid\/porgand-ja-mandlid\/"},"modified":"2025-12-15T06:49:58","modified_gmt":"2025-12-15T06:49:58","slug":"porgand-ja-mandlid","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/porgand-ja-mandlid\/","title":{"rendered":"Porgand ja mandlid"},"excerpt":{"rendered":"

Selles sn\u00e4kis annavad p\u00e4hklid kehale energiat ja hoiavad k\u00f5hu pikemaks ajaks t\u00e4is. V\u00e4ike p\u00e4hkliportsjon v\u00f5ib aidata v\u00e4ltida hilisemat magusaisu ja juhuslikku n\u00e4ksimist. Koos puuvilja v\u00f5i piimavalguga saad tasakaalus vahepala, mis sobib h\u00e4sti kiireks pausiks p\u00e4evase toimetamise sees.<\/p>\n","protected":false},"featured_media":4722,"menu_order":0,"template":"single-recipe","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"recipe-category":[7],"class_list":["post-3351","retseptid","type-retseptid","status-publish","format-standard","has-post-thumbnail","hentry","recipe-category-snakk"],"acf":[],"yoast_head":"\nPorgand ja mandlid - Erik Orgu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erikorgu.ee\/dev\/retseptid\/porgand-ja-mandlid\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Porgand ja mandlid - Erik Orgu\" \/>\n<meta property=\"og:description\" content=\"Selles sn\u00e4kis annavad p\u00e4hklid kehale energiat ja hoiavad k\u00f5hu pikemaks ajaks t\u00e4is. 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