{"id":3340,"date":"2025-11-06T10:24:11","date_gmt":"2025-11-06T10:24:11","guid":{"rendered":"http:\/\/stagepress\/retseptid\/oun-ja-mandlid\/"},"modified":"2025-12-15T06:49:56","modified_gmt":"2025-12-15T06:49:56","slug":"oun-ja-mandlid","status":"publish","type":"retseptid","link":"https:\/\/erikorgu.ee\/dev\/retseptid\/oun-ja-mandlid\/","title":{"rendered":"\u00d5un ja mandlid"},"excerpt":{"rendered":"<p>\u00d5un ja mandlid seab fookusesse \u00f5una, mis on kiudainerikas ja v\u00e4rskendava maitsega. \u00d5unas leiduvad kiudained toetavad seedimist ja aitavad hoida k\u00f5hu kauem t\u00e4is. 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